A mental health app for mobile — built for the UK
Coming to mobile — 2026

Mental health,
taken seriously.

Validated self-report screening, structured therapy, crisis support — all on your device. Free to start. Safety features will never be paywalled.

For people who want real tools, not wellness platitudes
PHQ-9 & GAD-7 CBT & DBT modules AI-powered insight Crisis safety planning UK GDPR & NHS-aligned
📊
PHQ-9: Mild (7/27)
↓ Down from last week
Good morning, Alex 🌿Monday, 20 April
AJ
🌬️
TODAY’S FOCUS
Try one breathing exercise to help with your anxiety goal
HOW ARE YOU FEELING TODAY?
😔Low
😕Down
😐Okay
🙂Good
😊Great
🧠TherapyModules & tools
🧘MindfulBreathing & calm
📓JournalWrite & reflect
🔥
7-day streak
🧘
GAD-7: Minimal
Anxiety improving ↑
📱
Mobile app
🧠
Mood & anxiety tracking
📋
PHQ-9 & GAD-7 screening tools
🌿
CBT, DBT & ACT modules
🤖
AI-powered reflection
🔒
100% private — on-device
PHQ-9 & GAD-7
Validated self-report screening tools
7+
Evidence-based therapy modules
0%
Health data ever sold or shared
50+
Crisis keywords detected locally
Free core
Always. Safety features will never be paywalled.
What’s inside

A complete mental health toolkit,
in your pocket.

Not another mood diary. Viverio brings the tools used in actual therapy into your pocket — clinically grounded, thoughtfully designed.

📊

PHQ-9 & GAD-7 Self-Report Screening

The same validated self-report screening tools used in NHS Talking Therapies — complete them on a schedule you set, with scores tracked over time so you can see how you're doing.

NHS-aligned
🤖

AI Reflection (optional add-on)

Anthropic's Claude analyses your patterns and generates personalised insights — like a thoughtful observer who has read all your entries, available any time.

Requires separate consent. When enabled, only the text you type is sent to Anthropic — nothing else leaves your device.

Viverio Plus Optional
🧠

CBT, DBT & ACT Modules

Seven structured therapy modules — from thought challenging and distress tolerance to acceptance and values — each with reading, exercises, and reflection prompts. Module 1 is free; Modules 2–7 unlock with Viverio Plus.

Evidence-based Modules 2–7: Plus
🆘

Crisis Safety Planning

Stanley-Brown model safety planning — always one tap away, never paywalled. Includes UK crisis lines (Samaritans, NHS 111, Shout) and your personal emergency contact.

Always free
🌿

Grounding & Mindfulness

Interactive grounding techniques (5-4-3-2-1, Physical Anchoring, Temperature Reset), three breathing patterns (Box, 4-7-8, Deep Belly), and guided body scan meditations.

Clinically-informed
🔒

100% Private, On-Device

No account needed. No servers. No adverts. Everything — your mood history, journal, medication, sleep log — lives only on your device, protected by your passcode.

UK GDPR Art. 9
How it works

From daily check-in
to genuine insight.

Viverio builds a detailed picture of your mental wellbeing over time — then tells you what it means.

1

Log how you feel

A 30-second daily check-in captures mood across five levels, with an optional note. Low mood triggers a gentle journal nudge.

2

Complete PHQ-9 & GAD-7 self-report screening

These validated self-report tools run on a schedule you set. Scores are tracked over time in a clear trend graph — useful context to share with your GP.

3

Work through therapy modules

CBT, DBT, and ACT modules teach real therapeutic techniques — thought challenging, distress tolerance, values work — at your own pace.

4

Get AI-powered insight Plus

Claude reads your patterns and reflects them back — surfaces what's working, what to focus on, and how your mood correlates with sleep, habits, and life events. Optional — requires separate consent, always free to disable.

7 wksconsistent tracking
Weekly Report
PHQ-9 & GAD-7 — Week 7
Active
Depression (PHQ-9)Mild · 7/27
Anxiety (GAD-7)Minimal · 4/21
Overall wellbeingGood · 68%

AI Reflection · Optional add-onYou wrote about feeling more settled this week. That shift is worth acknowledging. What do you think made the difference?

Built to real standards

Clinical rigour.
Zero compromise.

Viverio is built in alignment with NHS standards and UK data law — because mental health data deserves the highest level of care.

🏥

DTAC / DCB0129

Designed to meet NHS Digital Technology Assessment Criteria and DCB0129 clinical safety standards for digital health tools.

🔒

UK GDPR Article 9

Special category health data handled under UK GDPR Article 9 — explicit consent, on-device storage, no data sold or shared.

📋

PHQ-9 & GAD-7

Validated self-report screening tools — the same assessments used in NHS Talking Therapies, properly presented as screening not diagnosis.

WCAG AA Accessible

Every screen designed and audited to WCAG AA contrast and accessibility standards — for every kind of user, in every light condition.

In the spirit of honesty — Viverio is not:
A crisis service — in an emergency, call 999 or Samaritans 116 123
A diagnostic tool — PHQ-9 and GAD-7 scores are not clinical diagnoses
A replacement for therapy or clinical care
A medical device — it is not MHRA-registered
Watching you — no tracking, no analytics, no ads
Plans

Simple, honest
pricing.

The core app is free, always. Upgrade to Plus for the full therapy library and unlimited AI.

Free
£0 / forever
Everything you need to get started — no time limits, no credit card.
  • 📊PHQ-9 & GAD-7 self-report screening Validated tools, scores tracked over time
  • 🧠Module 1 — Understanding Anxiety (CBT) Full lesson access, reflection prompts
  • 📓Journal & thought records
  • 😊Mood tracking & trends
  • 🌙Sleep log & hygiene checklist
  • 🎯Goals, habits & appointments
  • 🆘Crisis tools & safety planning Always free. Safety features will never be paywalled.
  • 🌬️Guided breathing & meditation
  • 🔒100% private — all data on-device
Join the waitlist
Early access

Ready for a mental health app
that doesn’t talk down to you?

Join the waitlist. You'll be among the first to know when Viverio launches on the UK App Store. The core app is free, always.

Join the waitlist

Be the first to know…

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📱 Mobile — UK App Store 2026
🔒 UK GDPR compliant
💚 Free core tier, always
🏥 NHS-aligned