Validated self-report screening, structured therapy, crisis support — all on your device. Free to start. Safety features will never be paywalled.
For people who want real tools, not wellness theatre.
Not another mood diary. Viverio brings the tools used in actual therapy into your pocket — clinically grounded, thoughtfully designed.
The same validated self-report screening tools used in NHS Talking Therapies — complete them on a schedule you set, with scores tracked over time so you can see how you’re doing.
NHS-alignedAnthropic’s Claude analyses your patterns and generates personalised insights — like a thoughtful observer who has read all your entries, available any time.
Requires separate consent. Only the text you type is sent to Anthropic — nothing else leaves your device.
Viverio PlusSeven structured therapy modules — from thought challenging and distress tolerance to acceptance and values — each with reading, exercises, and reflection prompts. Module 1 is free; Modules 2–7 unlock with Viverio Plus.
Evidence-based Modules 2–7: PlusStanley-Brown model safety planning — always one tap away, never paywalled. Includes UK crisis lines (Samaritans 116 123, NHS 111, Shout 85258) and your personal emergency contact.
Always freeInteractive grounding techniques (5-4-3-2-1, Physical Anchoring, Temperature Reset), three breathing patterns (Box, 4-7-8, Deep Belly), and guided body scan meditations.
Clinically-informedNo account needed. No servers. No adverts. Everything — your mood history, journal, medication, sleep log — lives only on your device, protected by your passcode.
UK GDPR Art. 9Viverio builds a detailed picture of your mental wellbeing over time — then tells you what it means.
A 30-second daily check-in captures mood across five levels, with an optional note. Low mood triggers a gentle journal nudge.
These validated self-report tools run on a schedule you set. Scores are tracked over time in a clear trend graph — useful context to share with your GP.
CBT, DBT, and ACT modules teach real therapeutic techniques — thought challenging, distress tolerance, values work — at your own pace.
Claude reads your patterns and reflects them back — surfaces what’s working, what to focus on, and how your mood correlates with sleep, habits, and life events. Optional — requires separate consent.
AI Reflection · Optional add-onYou wrote about feeling more settled this week. That shift is worth acknowledging. What do you think made the difference?
Viverio has voluntarily adopted NHS Digital safety standards ahead of launch — rare for an independent app.
NHS Digital’s clinical safety standard for health IT, voluntarily adopted ahead of any NHS engagement. Hazard Log maintained and reviewed.
Registered with the ICO (ZC149799). All health data stays on your device. The only server transmission is optional, consent-gated AI text.
Accessibility audited against WCAG 2.2 AA. Minimum 44pt touch targets, VoiceOver support, Dynamic Type, high-contrast colour system throughout.
Join the waitlist and be among the first to access Viverio when it launches in 2026.